• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Walking Pads For Under Desk

Making sure you get your daily steps in isn't always easy when you have a desk job. You can boost your daily calorie intake by using an under desk treadmill or a walking pad.

These quiet and foldable mini treadmills can be installed and can be placed under most furniture. The most important thing to consider is the amount of function you want from your walking mat.

1. Time and Health

The walking pads that are under desks are a popular method of making sure that you are moving during your workday. They're compact, easy to use and quiet. They are also less expensive and take up less room than treadmills. But what exactly are they, and how do you determine which one is best for you? This guide will explain everything you need about this brand new tool for office exercise.

A walking pad is essentially an extremely small, portable treadmill that you can place under your desk while you work. They're designed to be more modular and compact than traditional treadmills, and they typically don't offer intensive running capabilities (as Runner's World explains).

These devices are frequently utilized by those who want to be more active when working from home or at work, but cannot manage regular workouts throughout the day. They can also boost your mood, increase metabolism, and ease back pain.

When you're looking to buy a walking pad, knowing what features to look out for is crucial. Certain models are very basic and offer the basics, such as an efficient design, a remote that allows you to control speed and a display with LED. For instance the Orbit Starlite SL2 has no incline adjustment, limited speeds and no programming.

Some are more sophisticated and offer different speeds, multiple programs, and a variety of other features like a smartphone holder, safety key, and remote. In general the higher-end models will offer more functions however, you must consider your budget and needs.

It is recommended to choose an exercise machine with a speed of at least 12km/h. A majority of people can use this to meet their daily running or walking requirements. This is a great option when you want to run or jog working.

Check to see if the treadmill is loud when in use. If the treadmill is loud, it could be an issue for those trying to focus on their work while using it. Additionally, some models come with built-in wheels that make them easier move around and tuck away when not in use.