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Postpartum Depression Symptoms

The "baby blues" is a normal feeling that new mothers experience following the birth of their child. It is important to consult your health professional or doctor to discuss these feelings.

In some cases, a new mother can develop something even more grave: postpartum psychosis. It can trigger hallucinations, lack of sleep and thoughts of harming herself or her baby. Hospitalization is usually required.

1. Feelings of hopelessness or despair

If you feel depressed or unworthy, you should seek immediate help from a mental health professional. Tell your doctor if your thoughts are about suicide or if you have any thoughts about hurting yourself or the baby. These are extremely dangerous early warning signs of depression and should not be ignored. These symptoms of bipolar depression may also be an indication of more severe forms of postpartum depressive disorders, such as postpartum schizophrenia.

Antidepressant medications are the most common treatment for PPD. This will balance the brain's chemicals that affect mood. Your doctor will recommend the best treatment for you based on your symptoms and if you are breastfeeding. Talk therapy is also a standard treatment. Your doctor may recommend specific therapy methods like cognitive behavior therapy or interpersonal therapy. Certain support groups assist women suffering from PPD.

Rest and avoiding unwanted visitors are also effective ways to prevent. If your baby is asleep, sleeping when they are asleep can ensure that you are getting enough sleep. Exercise can improve your mood. Making a network of friends and family members to help with childcare or household chores can be extremely helpful.

It's important to remember that feeling depressed does not mean you're a bad mother or you don't love your baby. It's not a mental illness. It is a medical condition that requires treatment. And getting treatment can make you feel better and give you the energy to care for your baby. Untreated depression can also affect the relationship between a pregnant mom and her child and could lead to serious health issues for mom and baby. Women of ethnicity are more likely experience more severe postpartum depression than white women, possibly because they're less likely seek treatment and get diagnosed.

2. Feelings of anger or anger

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as signs of PPD however, these feelings are quite common. Anger can be triggered by a number of factors, including sudden changes in hormone levels, sleep deprivation and worries about being new mommy. If you are experiencing these feelings it is important to speak to your doctor, who may conduct a depression assessment at your follow-up appointment following the birth.

You can also seek help from a therapist, or a support group. It's also important to let people know how you're feeling, so they can offer assistance. Offer assistance with cooking, cleaning, babysitting and running errands. If someone is willing to care for the baby while you sleep you can take advantage of it. Make sure you spend time with others who understand what you're feeling, like family members and friends or fellow new moms in the mothers' group.

If you're having thoughts of harming yourself or the baby, that's an emergency and you must contact 911 or your healthcare professional right now. This is a sign of postpartum psychosis, which is a rare but serious medical condition that is often associated with PPD.

Encourage the family member or friend who is experiencing these feelings to seek medical care. It is suggested that they speak to their healthcare professional or join a support group for therapists and invite them the opportunity to accompany them to their appointment as a support person. You can also help by offering to babysit, run errands or joining in on outings or playdates. You can also engage in things that you like and take a healthy diet and get plenty of sleep.

3. Feelings of guilt, shame and a sense of inadequacy

Many new moms experience feelings such as depression, anxiety or fatigue, loneliness, anger after having children. They're sometimes referred to as baby blues and can last for several days or even weeks after the birth. If these symptoms persist for longer than two weeks and have been getting worse, or if they hinder your ability to care for your baby or yourself, or when you think of harming yourself or your baby, then you may be suffering from postpartum depression. When you visit your postpartum doctor, your doctor will assess your condition and recommend you to a mental health specialist if required. If you're having thoughts of suicide or risking harm to the baby, contact 988 Suicide & Crisis Lifeline immediately.

Remember that PPD is not the fault of you, regardless of the cause. Many factors could play a role in the development of perinatal depression including hormone changes, sleep deprivation as well as emotional and family issues. You are at greater risk if depression or anxiety occurred during pregnancy or before or if you have a family history.

Women who are pregnant may have more difficulty managing postpartum depression, especially if they suffer from more severe early symptoms of depression such as feelings of despair and desperation or thoughts of harming them or their baby. These symptoms of teenage depression are indicative of an even more serious condition known as postpartum psychosis. This condition could be harmful for both you and your baby. This is a mental health crisis that requires treatment at a hospital. Call 911 or go directly to the nearest emergency department. It is also essential to have support systems in place. Find family and friends who will help with housework and childcare, as well as errands.

4. Feelings of hopelessness or a sense of worthlessness

If women's feelings of despair, sadness, or worthlessness persist for more than two weeks, they could be indicative of something more severe than the baby blues. They could also be a sign of an even more serious condition known as postpartum psychosis. This is an extremely serious mental illness that can cause delusions, hallucinations and paranoia. Women suffering from these symptoms should seek medical help immediately, either by calling a hotline, or visiting their doctor, or going to the emergency room.

People with PPD often feel shame or guilt about the way they feel. They may also feel that their feelings are a reflection on their newborn babies or that they are terrible mothers. But there is nothing they've done or failed to do that triggers their depression. It is caused by a combination hormonal and environmental factors which are beyond their control.

PPD can be treated and will usually disappear if you take the proper treatment. This could include psychotherapy or talk therapy with a psychiatrist, psychologist or mental health counselor -- and sometimes medication. Certain antidepressants are safe for women to use while breastfeeding. Women should also try to get as much rest and support as possible during this time. You can seek assistance with household chores, family members or a partner, or even join a mothers' support group. They should also make sure that they eat a healthy diet and get plenty of sleep and exercise, and see their physician regularly for checkups and any questions they may have.

5. Feelings of hopelessness or despair

It is essential that women who feel in despair or unable to feel valued immediately seeks out a doctor. These symptoms could indicate postpartum depression and should not go unnoticed. These symptoms are more severe than baby blues and may hinder a new mom from taking care of her her child. If left untreated, depression can become severe and even develop into a major depressive disorder. It can also affect the bond between mothers and their children as well as the relationship within the family.

It's not known what causes postpartum depression, but genetics and other medical conditions can increase a new mother's chances of getting it. Other risk factors include serious stress during pregnancy, medical issues during pregnancy as well as after birth and the insufficient support from other women. If the woman has had a history of depression her risk is greater as well.

Most women with postpartum depression get better with medicine and therapy. Medicine helps to balance the brain's chemicals that influence mood. Your doctor can recommend psychotherapy, including cognitive behavioral therapy or interpersonal therapy, or an organization for mothers to support each other. The therapist will help the new mother understand her feelings, and how to handle them. SSRIs such as sertraline fluoxetine (Prozac (r)), and paroxetine can be prescribed for depression. A newer medication, Brexanolone (Zulresso(r)) is administered by IV over two and a half days at the hospital and works quickly. It's safe to take when breastfeeding.

It's normal for a mom to feel depressed or sad after the birth of her baby. If these feelings persist or worsen it's crucial to speak with an expert. If the mother is having thoughts of harming her child or herself This could be an indication of a more serious type of depression, known as postpartum psychosis. It is a rare condition.